⚠️ This is a research prototype demonstrating psychodynamic AI techniques. Not a replacement for professional therapy.
AI therapy bridge
A thought partner for the space between therapy sessions.
Important: This is a research prototype demonstrating psychodynamic AI techniques. Not a replacement for professional therapy.
The most important work in therapy often happens in the quiet, reflective space between sessions.
It is in the days and hours following a conversation with a therapist that insights land, patterns emerge, and the hard work of self-discovery truly takes place.
blueno is not a therapist. It is a bridge across the space between sessions.
Our AI companion helps you organize your thoughts, reflect on patterns, and prepare for your next therapy session—making your time with a real therapist even more valuable.
Each day starts a new conversation. At day's end, Blueno creates a summary title capturing what you explored.
Blueno remembers themes and patterns from previous days, building deeper understanding over time.
Visit "Your Journey" to see recurring themes, emotional patterns, and track your progress.
Generate shareable reports to help your therapist understand what you've been processing between sessions.
Blueno includes comprehensive safety features:
If you're in crisis, blueno will connect you with immediate help (988, 911).
Blueno won't give medical advice or diagnose conditions—only professionals can.
Your conversations are stored securely and isolated to your account.
Thank you for being part of our early beta. Here's what you need to know:
Chat freely with Blueno - no daily message limits during this testing phase.
Use the "Send Feedback" button in the sidebar to share what's working and what needs improvement.
After a few conversations, check "Your Journey" in the sidebar to see insights about your patterns.
Click "Generate Report" in the sidebar to create a summary you can share with your mental health provider.
Your feedback helps us improve Blueno! Let us know what's working well and what could be better.
How's your experience been?
Over the last 2 weeks, how often have you been bothered by the following problems? This brief assessment helps track your well-being over time.
What's on your mind today? Share whatever feels important to you right now.
Important: I'm a tool to help you organize thoughts between therapy sessions. I'm not a therapist replacement and can't provide crisis support. For emergencies: Call 988 or 911.